Ingredients
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2 1/2 cups reduced-sodium fat-free chicken broth
1 TBLSP cornstarch
2 TBLSP cider vinegar
1 1/2 tsp chopped garlic
1 tsp dried parsley
1 1/2 lb's raw boneless skinless chicken breast
1/4 tsp each salt and black pepper (or to taste)
3 c peeled and chopped Fuji apples
2 c carrots cut into 1/2 inch coins
2 c roughly chopped celery
1 c roughly chopped onion
6 slices center cut bacon or turkey bacon (I sometimes even use real bacon bits)
Mrs. Dash regular to taste
Cover and cook on high for 3-4 hours or on low for 7-8 hours until chicken is cooked through.
Remove chicken and place in a large bowl. Shred with 2 forks, stir shredded chicken into the stew in the crockpot.
Cook bacon until crispy and sprinkle over each serving.
Makes 6 servings.
Serving 1 1/3 cups 230 calories 4g fat 570 mg sodium 17.5g carb 31g protein
Recipe from Hungry Girl Cookbook.
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